Sanda is applied combat: striking, takedowns and Shuai Jiao, pressure-tested in real sparring. Train it in China at Yu Kung Fu, where it is taught daily alongside traditional Shaolin skill and conditioning.
Punches, kicks, sweeps, clinch and throws. You build a real fighting base and test it in controlled sparring and amateur competition through the year.
Sanda here is grounded in traditional Shaolin power, flexibility and conditioning, so your technique has a base under it, not just cardio.
Beginners learn safe fundamentals; experienced fighters sharpen fast with individual coaching. Specialise full-time in Sanda if you want to.
Any age, any level, from one week to a year. Tell us your dates and we will help you plan the rest.
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